tricep press cable machine
A push-down is a strength training exercise used for strengthening the triceps muscles in the back of the arm. Seated Close Grip Press.
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Cable Bent-over Triceps Extension.
. Push-down on a cable machine. Lever selectorized Incline Triceps Extension. Close Grip Bench Press.
The exercise is completed by pushing an object downward against resistance. Exercise of Sets of Reps. Leg Extensions One Leg 2 sets.
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